{"title":"GLP-1 Friendly Frozen Meals","description":"\u003ch2\u003eGLP-1 Friendly Frozen Meals With 30g+ Protein\u003c\/h2\u003e\n\u003cp\u003eIf you are taking Ozempic, Wegovy, Mounjaro, or another GLP-1 medication, getting enough protein is critical. Research shows that up to 40% of weight lost on GLP-1 medications can come from lean muscle mass rather than fat. The single most effective way to combat muscle loss is to increase protein intake to 1g per pound of goal body weight per day.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Counter Is the Best Frozen Meal for GLP-1 Users\u003c\/h2\u003e\n\u003cp\u003eCounter delivers 30-31g of protein per serving, more than any other frozen meal brand. For GLP-1 users with reduced appetite, every bite needs to count. A single Counter bowl provides the same protein as a 5oz chicken breast, packaged in a meal that is ready in 4 minutes and easy to eat even when your appetite is suppressed.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e31g protein per bowl\u003c\/strong\u003e supports daily protein targets for muscle preservation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnder 400 calories\u003c\/strong\u003e fits within the reduced calorie intake typical on GLP-1 medications\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReal cottage cheese protein\u003c\/strong\u003e is easier to digest than protein powder fillers\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortion-controlled servings\u003c\/strong\u003e take the guesswork out of meal planning\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eBuild Your GLP-1 Meal Plan\u003c\/h2\u003e\n\u003cp\u003eMost GLP-1 friendly frozen meals on the market deliver 15-20g of protein per serving. That means you would need to eat nearly two servings to match the protein in a single Counter bowl. With reduced appetite, eating more food is not realistic. Counter lets you hit your protein targets in smaller, manageable portions.\u003c\/p\u003e\n\n\u003cp\u003eThe full Counter lineup includes bowls ($5.89), burritos ($4.89), and multi-serve family packs. Available at Target (1,650+ stores), Kroger (4,100+ stores), Sam's Club, Costco, Albertsons, and Lidl.\u003c\/p\u003e","products":[{"product_id":"3-cheese-chicken-alfredo","title":"Counter 3 Cheese Chicken Alfredo","description":"\u003cp\u003e\u003cstrong\u003eCounter 3 Cheese Chicken Alfredo delivers 30g protein and only 370 calories per bowl. Made with grilled chicken breast, parmesan, mozzarella, and cheddar over penne pasta in a creamy alfredo sauce, using cottage cheese protein instead of protein powder fillers. Available at Target (1,650+ stores), Kroger (4,100+ stores), Albertsons, and Lidl.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Facts\u003c\/h2\u003e\n\u003cp\u003e30g protein | 370 calories | 10g fat | 37g carbs per bowl\u003c\/p\u003e\n\n\u003ch2\u003eWhat Makes It Different\u003c\/h2\u003e\n\u003cp\u003eMost frozen chicken alfredo pasta options top out around 18g protein (Lean Cuisine) or load up on fat and calories to hit 400-600 per serving (Stouffer's). Counter's 3 Cheese Chicken Alfredo delivers 30g protein while keeping calories at 370 and fat at just 10g. That is 8.4g of protein per 100 calories, roughly 70% more protein-dense than Healthy Choice Power Bowls.\u003c\/p\u003e\n\u003cp\u003eThe three-cheese blend of parmesan, mozzarella, and cheddar creates a rich alfredo frozen meal without relying on heavy cream or butter as the primary ingredients. Real grilled chicken breast provides the protein backbone, supported by cottage cheese as a natural protein source rather than the whey concentrates or protein powder fillers other brands use. Every bite of this chicken alfredo pasta delivers the creamy, cheesy flavor you expect from alfredo pasta frozen meals.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Prepare\u003c\/h2\u003e\n\u003cp\u003eMicrowave from frozen in about 4 minutes. Peel back the film corner, heat on high for 4 minutes, stir at the halfway point, and let stand 1 minute before eating.\u003c\/p\u003e\n\n\u003ch2\u003eWhere to Buy\u003c\/h2\u003e\n\u003cp\u003eAvailable at Target (1,650+ stores), Kroger (4,100+ stores), Albertsons, and Lidl. Also available online at \u003ca href=\"https:\/\/eatcounter.com\"\u003eeatcounter.com\u003c\/a\u003e. Find Counter in the frozen meals aisle alongside other alfredo frozen options and high protein meals.\u003c\/p\u003e","brand":"Counter","offers":[{"title":"Default Title","offer_id":43906629107892,"sku":"1022","price":5.89,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0610\/0058\/1300\/files\/counter-3-cheese-chicken-alfredo-front-alfredo-pasta.png?v=1776187586"},{"product_id":"jalapeno-popper-mac-cheese","title":"Counter Jalapeno Popper Mac \u0026 Cheese","description":"\u003cp\u003e\u003cstrong\u003eCounter Jalapeno Popper Mac and Cheese delivers 30g protein and only 370 calories per bowl. Made with chicken breast, cheddar, pepper jack, real jalapenos, and elbow macaroni, using cottage cheese protein instead of protein powder fillers. Available at Target (1,650+ stores), Kroger (4,100+ stores), Albertsons, and Lidl.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Facts\u003c\/h2\u003e\n\u003cp\u003e30g protein | 370 calories | 10g fat | 37g carbs per bowl\u003c\/p\u003e\n\n\u003ch2\u003eWhat Makes It Different\u003c\/h2\u003e\n\u003cp\u003eJalapeno popper flavor in a frozen meal is rare. Jalapeno popper macaroni with 30g of protein does not exist outside of Counter. Most frozen mac and cheese options deliver 12-18g protein per serving, and the few \"high protein\" competitors like Real Good Foods top out around 20g while relying on protein additives for the boost.\u003c\/p\u003e\n\u003cp\u003eCounter builds the protein from real chicken breast and cottage cheese, then layers in sharp cheddar, pepper jack, and diced jalapenos for genuine popper heat. The elbow macaroni soaks up the spicy cheese sauce, giving you 8.4g of protein per 100 calories. No protein powder fillers, no artificial heat, just real jalapenos and real cheese in a macro friendly bowl. If you want a high protein macaroni cheese that breaks the plain-flavor mold, this is the one.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Prepare\u003c\/h2\u003e\n\u003cp\u003eMicrowave from frozen in about 4 minutes. Peel back the film corner, heat on high for 4 minutes, stir at the halfway mark, and let stand 1 minute before eating.\u003c\/p\u003e\n\n\u003ch2\u003eWhere to Buy\u003c\/h2\u003e\n\u003cp\u003eAvailable at Target (1,650+ stores), Kroger (4,100+ stores), Albertsons, and Lidl. Also available online at \u003ca href=\"https:\/\/eatcounter.com\"\u003eeatcounter.com\u003c\/a\u003e. Look for Counter in the frozen meals aisle near other mac and cheese and high protein meals.\u003c\/p\u003e","brand":"Counter","offers":[{"title":"Default Title","offer_id":43906639003828,"sku":"1004","price":5.89,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0610\/0058\/1300\/files\/counter-jalapeno-popper-mac-cheese-front-mac-and-cheese.png?v=1776187724"},{"product_id":"lazy-lasagna","title":"Counter Lazy Lasagna","description":"\u003cp\u003e\u003cstrong\u003eCounter Lazy Lasagna delivers 30g protein and only 310 calories per bowl. Made with seasoned ground beef, mozzarella, ricotta, and rigatoni in a tomato basil sauce, using cottage cheese protein instead of protein powder fillers. Available at Target (1,650+ stores), Kroger (4,100+ stores), Albertsons, and Lidl.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Facts\u003c\/h2\u003e\n\u003cp\u003e30g protein | 310 calories | 10g fat | 32g carbs per bowl\u003c\/p\u003e\n\n\u003ch2\u003eWhat Makes It Different\u003c\/h2\u003e\n\u003cp\u003eCounter Lazy Lasagna packs nearly double the protein of Stouffer's lasagna (15-20g) at roughly half the calories (400-600 cal). Most frozen lasagna options rely on heavy cheese layers and starchy noodles while skimping on protein. Counter flips that formula by building the bowl around cottage cheese protein and real seasoned beef, delivering 10g of protein per 100 calories.\u003c\/p\u003e\n\u003cp\u003eInstead of the protein powder fillers found in other high protein frozen meals, every gram comes from whole food sources: seasoned ground beef, mozzarella, ricotta, and cottage cheese. The rigatoni pasta sits in a slow-simmered tomato basil sauce that tastes like a lasagna you would make at home. This is a macro friendly lasagna frozen meal that does not sacrifice the comfort food experience for better nutrition.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Prepare\u003c\/h2\u003e\n\u003cp\u003eFrom freezer to table in about 4 minutes. Peel back the film corner, microwave on high for 4 minutes, stir halfway through, and let stand 1 minute. No oven required.\u003c\/p\u003e\n\n\u003ch2\u003eWhere to Buy\u003c\/h2\u003e\n\u003cp\u003eAvailable at Target (1,650+ stores), Kroger (4,100+ stores), Albertsons, and Lidl. Also available online at \u003ca href=\"https:\/\/eatcounter.com\"\u003eeatcounter.com\u003c\/a\u003e. Look for Counter in the frozen meals aisle near other high protein meals and lasagna pasta options.\u003c\/p\u003e","brand":"Counter","offers":[{"title":"Default Title","offer_id":43906640937140,"sku":"1015","price":5.89,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0610\/0058\/1300\/files\/counter-lazy-lasagna-front-lasagna-pasta.png?v=1776187625"},{"product_id":"taco-mac","title":"Counter Taco Mac \u0026 Cheese","description":"\u003cp\u003e\u003cstrong\u003eCounter Taco Mac and Cheese delivers 30g protein and only 340 calories per bowl. Made with seasoned ground beef, cheddar, pepper jack, and elbow macaroni in a taco cheese sauce, using cottage cheese protein instead of protein powder fillers. Available at Target (1,650+ stores), Kroger (4,100+ stores), Albertsons, and Lidl.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Facts\u003c\/h2\u003e\n\u003cp\u003e30g protein | 340 calories | 10g fat | 35g carbs per bowl\u003c\/p\u003e\n\n\u003ch2\u003eWhat Makes It Different\u003c\/h2\u003e\n\u003cp\u003eFrozen mac and cheese typically delivers 12-18g of protein per serving (Lean Cuisine, Stouffer's). Counter Taco Mac nearly triples that with 30g protein while keeping calories at 340. That works out to 9.1g of protein per 100 calories, making it one of the most protein-dense macaroni cheese options in the freezer aisle.\u003c\/p\u003e\n\u003cp\u003eThe taco-seasoned beef and dual-cheese blend of cheddar and pepper jack turn standard macaroni into something worth craving. Cottage cheese provides a clean protein base without the chalky taste of protein powder fillers. The elbow macaroni holds the cheesy pasta sauce in every bite, delivering the mac and cheese comfort you want with the macros you need. This is the macro friendly cheesy pasta bowl that proves high protein meals do not have to taste like diet food.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Prepare\u003c\/h2\u003e\n\u003cp\u003eReady in about 4 minutes from frozen. Peel back the film corner, microwave on high for 4 minutes, stir halfway through, and let stand 1 minute.\u003c\/p\u003e\n\n\u003ch2\u003eWhere to Buy\u003c\/h2\u003e\n\u003cp\u003eAvailable at Target (1,650+ stores), Kroger (4,100+ stores), Albertsons, and Lidl. Also available online at \u003ca href=\"https:\/\/eatcounter.com\"\u003eeatcounter.com\u003c\/a\u003e. Find Counter in the frozen meals aisle near other mac and cheese and high protein meals.\u003c\/p\u003e","brand":"Counter","offers":[{"title":"Default Title","offer_id":43906642739380,"sku":"1003","price":5.89,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0610\/0058\/1300\/files\/counter-taco-mac-front-cheese-mac-taco.png?v=1776187683"},{"product_id":"beefy-queso-burrito","title":"Counter Beefy Queso Burrito","description":"\u003cp\u003e\u003cstrong\u003eCounter Beefy Queso Burrito delivers 30g protein and only 340 calories per burrito. Made with seasoned ground beef, queso cheese sauce, rice, and black beans in a flour tortilla, using cottage cheese protein instead of protein powder fillers. Available at Target (1,650+ stores), Kroger (4,100+ stores), Albertsons, and Lidl.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Facts\u003c\/h2\u003e\n\u003cp\u003e30g protein | 340 calories | 10g fat | 34g carbs per burrito\u003c\/p\u003e\n\n\u003ch2\u003eWhat Makes It Different\u003c\/h2\u003e\n\u003cp\u003eMost frozen burritos pack 10-15g of protein and 400+ calories because they fill the tortilla with rice and cheese while skimping on meat. Counter's Beefy Queso Burrito flips those ratios: 30g protein at just 340 calories, giving you 8.8g of protein per 100 calories. That is more protein than two Healthy Choice Power Bowls (about 20g each) combined in a single handheld meal.\u003c\/p\u003e\n\u003cp\u003eThe seasoned beef and queso cheese sauce deliver bold, savory flavor while black beans and rice round out the filling with natural fiber and complex carbs. Cottage cheese protein supports the macro profile without the gritty texture of protein powder fillers. This protein burrito holds together and eats like a real burrito from a taqueria, not a rubbery frozen burritos experience. It is the macro friendly grab-and-go option for anyone who needs high protein meals without a fork.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Prepare\u003c\/h2\u003e\n\u003cp\u003eFrom freezer to ready in about 4 minutes. Remove the wrapper, place on a microwave-safe plate, and heat on high for approximately 4 minutes, flipping halfway through. Let stand 1 minute before eating.\u003c\/p\u003e\n\n\u003ch2\u003eWhere to Buy\u003c\/h2\u003e\n\u003cp\u003eAvailable at Target (1,650+ stores), Kroger (4,100+ stores), Albertsons, and Lidl. Also available online at \u003ca href=\"https:\/\/eatcounter.com\"\u003eeatcounter.com\u003c\/a\u003e. Find Counter frozen burritos in the frozen meals aisle near other high protein meals.\u003c\/p\u003e","brand":"Counter","offers":[{"title":"Beefy Queso Burrito","offer_id":43923275776180,"sku":"1005","price":4.89,"currency_code":"USD","in_stock":false},{"title":"Chicken Queso","offer_id":43922165760180,"sku":"1014","price":4.89,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0610\/0058\/1300\/files\/counter-beefy-queso-burrito-front-frozen-burritos.png?v=1776187741"},{"product_id":"chicken-queso-burrito","title":"Counter Chicken Queso Burrito","description":"\u003cp\u003e\u003cstrong\u003eCounter Chicken Queso Burrito delivers 30g protein and only 350 calories per burrito. Made with seasoned chicken breast, queso cheese sauce, rice, and black beans in a flour tortilla, using cottage cheese protein instead of protein powder fillers. Available at Target (1,650+ stores), Kroger (4,100+ stores), Albertsons, and Lidl.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Facts\u003c\/h2\u003e\n\u003cp\u003e30g protein | 350 calories | 10g fat | 34g carbs per burrito\u003c\/p\u003e\n\n\u003ch2\u003eWhat Makes It Different\u003c\/h2\u003e\n\u003cp\u003eFinding a frozen burrito with 30g of protein under 350 calories is nearly impossible. Standard frozen burritos from the grocery store average 10-14g protein with 350-500 calories, and even \"healthy\" options like Amy's top out at 8-12g protein. Counter's Chicken Queso Burrito delivers 8.6g of protein per 100 calories with real chicken breast as the primary ingredient.\u003c\/p\u003e\n\u003cp\u003eSeasoned chicken breast pairs with a smooth queso cheese sauce, while black beans contribute fiber and rice adds satisfying texture. The protein comes from whole food sources and cottage cheese rather than the protein additives you find in protein bars disguised as burritos. This protein burrito is built for people who meal prep or need a quick high protein meal they can eat one-handed. It is a macro friendly frozen burritos option that belongs in the rotation of anyone tracking macros.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Prepare\u003c\/h2\u003e\n\u003cp\u003eReady in about 4 minutes from frozen. Remove the wrapper, place on a microwave-safe plate, microwave on high for approximately 4 minutes, flip halfway through, and let stand 1 minute.\u003c\/p\u003e\n\n\u003ch2\u003eWhere to Buy\u003c\/h2\u003e\n\u003cp\u003eAvailable at Target (1,650+ stores), Kroger (4,100+ stores), Albertsons, and Lidl. Also available online at \u003ca href=\"https:\/\/eatcounter.com\"\u003eeatcounter.com\u003c\/a\u003e. Look for Counter frozen burritos in the frozen meals aisle alongside other high protein meals.\u003c\/p\u003e","brand":"Counter","offers":[{"title":"Chicken Queso","offer_id":43923275481268,"sku":"1027","price":4.89,"currency_code":"USD","in_stock":false},{"title":"Beefy Queso Burrito","offer_id":43922165596340,"sku":"1026","price":4.89,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0610\/0058\/1300\/files\/counter-chicken-queso-burrito-front-frozen-burritos.png?v=1776187759"},{"product_id":"club-pack-lazy-lasagna-1","title":"Counter Lazy Lasagna Club Pack","description":"\u003cp\u003e\u003cstrong\u003eCounter Lazy Lasagna Club Pack delivers 24g protein and only 250 calories per serving in a warehouse-size format. Made with seasoned ground beef, mozzarella, ricotta, and rigatoni in a tomato basil sauce, using cottage cheese protein instead of protein powder fillers. Available at Target (1,650+ stores), Kroger (4,100+ stores), Albertsons, and Lidl.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Facts\u003c\/h2\u003e\n\u003cp\u003e24g protein | 250 calories | 10g fat | 32g carbs per serving (club\/warehouse size)\u003c\/p\u003e\n\n\u003ch2\u003eWhat Makes It Different\u003c\/h2\u003e\n\u003cp\u003eWarehouse club frozen meals are built for volume, not nutrition. Most club-size lasagna trays from Stouffer's or Kirkland deliver 15-18g protein per serving at 350-500 calories. Counter's Club Pack Lazy Lasagna hits 24g protein at just 250 calories per serving, producing an exceptional ratio of 9.6g of protein per 100 calories.\u003c\/p\u003e\n\u003cp\u003eThis is the same seasoned beef, mozzarella, ricotta, and cottage cheese formula as Counter's single-serve Lazy Lasagna, scaled up for families and bulk buyers at  and . The rigatoni and tomato basil sauce deliver authentic lasagna frozen flavor in every serving. No protein powder fillers. No artificial protein boosters. Just real food in a bigger tray. For families stocking the freezer with high protein meals or anyone doing weekly meal prep, this club pack lasagna pasta is the most protein-dense option you will find at the warehouse store.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Prepare\u003c\/h2\u003e\n\u003cp\u003ePeel back the film corner. Microwave individual servings on high for approximately 4 minutes, stirring halfway through. Let stand 1 minute before serving.\u003c\/p\u003e\n\n\u003ch2\u003eWhere to Buy\u003c\/h2\u003e\n\u003cp\u003eAvailable at Target (1,650+ stores), Kroger (4,100+ stores), Albertsons, and Lidl. The Club Pack is primarily stocked at  and . Also available online at \u003ca href=\"https:\/\/eatcounter.com\"\u003eeatcounter.com\u003c\/a\u003e. Look in the frozen meals aisle near other lasagna frozen and high protein meals.\u003c\/p\u003e","brand":"Counter","offers":[{"title":"Default Title","offer_id":43921226989748,"sku":"1021","price":14.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0610\/0058\/1300\/files\/counter-club-pack-lazy-lasagna-1-front-lasagna-pasta.png?v=1776187663"},{"product_id":"3-cheese-chicken-alfredo-multi-serve","title":"Counter 3 Cheese Chicken Alfredo Multi-Serve","description":"\u003cp\u003e\u003cstrong\u003eCounter 3 Cheese Chicken Alfredo Multi Serve delivers 31g protein and only 370 calories per serving with two generous servings per tray. Made with grilled chicken breast, parmesan, mozzarella, and cheddar over penne pasta in a creamy alfredo sauce, using cottage cheese protein instead of protein powder fillers. Available at Target (1,650+ stores), Kroger (4,100+ stores), Albertsons, and Lidl.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Facts\u003c\/h2\u003e\n\u003cp\u003e31g protein | 370 calories | 10g fat | 37g carbs per serving (2 servings per tray)\u003c\/p\u003e\n\n\u003ch2\u003eWhat Makes It Different\u003c\/h2\u003e\n\u003cp\u003eFamily-size alfredo pasta frozen meals from major brands average 15-18g protein per serving with 450+ calories. Counter's Multi Serve Alfredo hits 31g protein at 370 calories per serving, totaling 62g of protein across the full tray. That protein-to-calorie ratio (8.4g per 100 calories) beats every multi-serve alfredo frozen option on the market.\u003c\/p\u003e\n\u003cp\u003eGrilled chicken breast anchors the protein profile while parmesan, mozzarella, and cheddar create the creamy three-cheese alfredo sauce. Cottage cheese rounds out the protein without the grainy texture of protein powder fillers. The penne pasta holds the sauce well and gives the dish substance. This is the chicken alfredo pasta in multi-serve format for households where both servings need to hit 30g+ protein. A macro friendly meal for two, ready from the freezer in minutes.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Prepare\u003c\/h2\u003e\n\u003cp\u003ePeel back the film corner and microwave on high for about 4 minutes per serving. Stir halfway through and let stand 1 minute. For the full tray, microwave 7-8 minutes, stirring once.\u003c\/p\u003e\n\n\u003ch2\u003eWhere to Buy\u003c\/h2\u003e\n\u003cp\u003eAvailable at Target (1,650+ stores), Kroger (4,100+ stores), Albertsons, and Lidl. Also available online at \u003ca href=\"https:\/\/eatcounter.com\"\u003eeatcounter.com\u003c\/a\u003e. Find Counter Multi Serve in the frozen meals aisle near other alfredo pasta frozen and high protein meals.\u003c\/p\u003e","brand":"Counter","offers":[{"title":"Default Title","offer_id":44077754482868,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0610\/0058\/1300\/files\/counter-3-cheese-chicken-alfredo-multi-serve-front-chicken-alfredo-pasta.png?v=1776187605"},{"product_id":"lazy-lasagna-multi-serve","title":"Counter Lazy Lasagna Multi-Serve","description":"\u003cp\u003e\u003cstrong\u003eCounter Lazy Lasagna Multi Serve delivers 31g protein and only 310 calories per serving with two generous servings per tray. Made with seasoned ground beef, mozzarella, ricotta, and rigatoni in a tomato basil sauce, using cottage cheese protein instead of protein powder fillers. Available at Target (1,650+ stores), Kroger (4,100+ stores), Albertsons, and Lidl.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Facts\u003c\/h2\u003e\n\u003cp\u003e31g protein | 310 calories | 10g fat | 32g carbs per serving (2 servings per tray)\u003c\/p\u003e\n\n\u003ch2\u003eWhat Makes It Different\u003c\/h2\u003e\n\u003cp\u003eMulti-serve frozen lasagna options from Stouffer's run 400-600 calories per serving with only 15-20g protein. Counter's Multi Serve Lazy Lasagna delivers 31g protein and 310 calories in each of the two servings, giving you 62g of total protein per tray. That is more protein than three Lean Cuisine meals combined.\u003c\/p\u003e\n\u003cp\u003eThe multi-serve format is built for couples, meal preppers, or anyone who wants leftovers that reheat well. Seasoned beef, mozzarella, ricotta, and cottage cheese create a protein-rich lasagna base without protein powder fillers. Rigatoni pasta in tomato basil sauce keeps the classic lasagna frozen meal flavor intact. Each serving delivers 10g of protein per 100 calories, making this the most protein-dense family-size lasagna pasta option in the freezer section. A macro friendly dinner for two that takes minutes, not hours.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Prepare\u003c\/h2\u003e\n\u003cp\u003ePeel back the film corner and microwave on high for approximately 4 minutes per serving. Stir halfway through and let stand 1 minute. For the full tray, microwave 7-8 minutes total, stirring once.\u003c\/p\u003e\n\n\u003ch2\u003eWhere to Buy\u003c\/h2\u003e\n\u003cp\u003eAvailable at Target (1,650+ stores), Kroger (4,100+ stores), Albertsons, and Lidl. Also available online at \u003ca href=\"https:\/\/eatcounter.com\"\u003eeatcounter.com\u003c\/a\u003e. Find Counter Multi Serve in the frozen meals aisle near other lasagna frozen and high protein meals.\u003c\/p\u003e","brand":"Counter","offers":[{"title":"Default Title","offer_id":44077754810548,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0610\/0058\/1300\/files\/counter-lazy-lasagna-multi-serve-front-lasagna-frozen.png?v=1776187644"},{"product_id":"taco-mac-multi-serve","title":"Counter Taco Mac \u0026 Cheese Multi-Serve","description":"\u003cp\u003e\u003cstrong\u003eCounter Taco Mac and Cheese Multi Serve delivers 31g protein and only 340 calories per serving with two generous servings per tray. Made with seasoned ground beef, cheddar, pepper jack, and elbow macaroni in a taco cheese sauce, using cottage cheese protein instead of protein powder fillers. Available at Target (1,650+ stores), Kroger (4,100+ stores), Albertsons, and Lidl.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Facts\u003c\/h2\u003e\n\u003cp\u003e31g protein | 340 calories | 10g fat | 35g carbs per serving (2 servings per tray)\u003c\/p\u003e\n\n\u003ch2\u003eWhat Makes It Different\u003c\/h2\u003e\n\u003cp\u003eMulti-serve mac and cheese from the freezer section typically delivers 12-15g protein per serving with 400+ calories. Counter Taco Mac Multi Serve more than doubles that protein count at 31g per serving while staying at 340 calories. Across the full tray, that is 62g of protein, or 9.1g of protein per 100 calories.\u003c\/p\u003e\n\u003cp\u003eTaco-seasoned beef and a cheddar-pepper jack cheese blend give this macaroni cheese a bold taco-style twist that stands apart from plain mac options. Cottage cheese supplies the protein foundation without protein powder fillers, and elbow macaroni delivers the classic cheesy pasta bite. The multi-serve format works for couples who both want a 31g protein dinner or for meal preppers who want two macro friendly servings from a single tray. This is the highest-protein macaroni on the shelf, period.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Prepare\u003c\/h2\u003e\n\u003cp\u003ePeel back the film corner and microwave on high for about 4 minutes per serving. Stir halfway through and let stand 1 minute. For the full tray, microwave 7-8 minutes total, stirring once.\u003c\/p\u003e\n\n\u003ch2\u003eWhere to Buy\u003c\/h2\u003e\n\u003cp\u003eAvailable at Target (1,650+ stores), Kroger (4,100+ stores), Albertsons, and Lidl. Also available online at \u003ca href=\"https:\/\/eatcounter.com\"\u003eeatcounter.com\u003c\/a\u003e. Find Counter Multi Serve in the frozen meals aisle near other mac and cheese and high protein meals.\u003c\/p\u003e","brand":"Counter","offers":[{"title":"Default Title","offer_id":44077755072692,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0610\/0058\/1300\/files\/counter-taco-mac-multi-serve-front-macaroni-cheese.png?v=1776187704"}],"url":"https:\/\/eatcounter.com\/collections\/glp-1-friendly-frozen-meals.oembed","provider":"Counter","version":"1.0","type":"link"}