Meals

Replace yesterday’s TV dinners with our appetizing high-protein low-calorie bowls. Created with real ingredients and over 30g of protein, our bowls provide the energy you need to power YOUR day!

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Meals

Replace yesterday’s TV dinners with our appetizing high-protein low-calorie bowls. Created with real ingredients and over 30g of protein, our bowls provide the energy you need to power YOUR day!



Seasoned Ground Beef, Elbow Pasta, Bell Pepper Medley + Onion in a Creamy Queso Sauce

- 31g of Protein
- Imposter Free Ingredients
- Bold Taco Flavor
- Rich & Creamy Queso

Macro breakdown Macros Calculator

A recipe collab with Tom Walsh

Tom loves to make nostalgic foods healthier, macro-friendly, and simple enough for anyone to make. An Investment Banker turned Content Creator, Tom has amassed millions of passionate followers on TikTok and Instagram. Double smash burgers, buffalo mac and cheese, smothered burritos—nothing is off limits for this recipe hacker!

Seasoned Ground Beef + Mozzarella and Ricotta Cheeses + Rigatoni Pasta in a Slow-Simmered Tomato Basil Sauce

- 31g Protein, 310 Calories
- Imposter Free Ingredients
- Slow-Simmered Tomato Basil Sauce
- Cheesy High-Protein Indulgence

Macro breakdown Macros Calculator

A recipe collab with Danielle Lima

Maker of delicious macro-friendly recipes the whole family can enjoy. From scenic Alaska straight to your kitchen table.

Diced Grilled Chicken, Roasted Garlic, Elbow Pasta in a Creamy Three Cheese Alfredo Sauce

- 31g of Protein
- Imposter Free Ingredients
- Rich & 3 Cheese Alfredo Sauce

Macro Breakdown Macros Calculator

A recipe collab with Tom Walsh

Tom loves to make nostalgic foods healthier, macro-friendly, and simple enough for anyone to make. An Investment Banker turned Content Creator, Tom has amassed millions of passionate followers on TikTok and Instagram. Double smash burgers, buffalo mac and cheese, smothered burritos—nothing is off limits for this recipe hacker!

Diced Grilled Chicken, Elbow Pasta, Bell Pepper Medley + Onion in a Creamy Queso Sauce

- 30g of Protein
- Imposter Free Ingredients
- Bold Jalapeno & Bacon Flavor
- Rich & Creamy Queso

Macro Breakdown Macros Calculator

A recipe collab with Tom Walsh

Tom loves to make nostalgic foods healthier, macro-friendly, and simple enough for anyone to make. An Investment Banker turned Content Creator, Tom has amassed millions of passionate followers on TikTok and Instagram. Double smash burgers, buffalo mac and cheese, smothered burritos—nothing is off limits for this recipe hacker!

Customer Reviews

Based on 89 reviews
88%
(78)
6%
(5)
1%
(1)
2%
(2)
3%
(3)
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Logan Campbell
A tasty and easy treat!

I was shocked honestly. It tastes like something you make for yourself from one of those "easy to make high protein pasta" posts on Instagram. I loved it. My 9 year old son LOVED it. Thought it was the best thing ever.

I am consistently impressed by Counter and their delicious, high protein options!

Excited to try more things in the future!

T
Taylor Estes

Bowls

J
Julie R
Wanting more

Loved the mac n cheese. Great flavor and filling. Can't wait to try more counter meals.

K
Katie McLendon
Very good & great macros!

These were very good an easy to prepare! I did have to add some seasonings to it, as I felt like it needed a little more!

R
Rachael Novaes
Delicious and macro friendly

Delicious and easy! Couldn’t be happier!

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natalia guzman
The lazy lasagna was incredible

I love how convenient it is, I used the oven to heat it up and it was insanely delicious. The best part is that it is low calories and high protein.

N
Nate
Lazy Lasagna Perfection

Love this product, the macros are (as always) fantastic and it you don't sacrifice any taste.

M
Maria Fernanda
It's amazing!

Love it! Great for meal prep and to feed crowd, even peaky eaters! The taste is very homelike and easy to prepare! Will be re-buying.

E
Emma
Best lasagna!!

I was so impressed with this meal, it was so delicious and filling and had amazing ingredients and macros! It will definitely be a staple in my house!

M
Mike Vacanti
Phenomenal

Absolutely delicious and incredible macros. A+

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NUTRITIONAL BENEFITS

Pre-measured macronutrients.

Our recipe masterminds have designed just the right ratios of carbs, fats and protein to help you meet your macronutrient goals.

Just one-step meal prep.

We’ve simplified macro eating—no more hours of shopping ingredients and meal prepping. Just heat it and eat it.

Macros, yes. Subscriptions, no.

Buy the food you need, when you need it. Counter is ready when you are, in the freezer section of your local grocery or wholesale club.

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BUY ONLINE

Protein Tortillas

Try Counter's high-protein low-calorie tortillas that taste and bite like a REAL tortilla!

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