Meals

Replace yesterday’s TV dinners with our appetizing high-protein low-calorie bowls. Created with real ingredients and over 30g of protein, our bowls provide the energy you need to power YOUR day!

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Meals

Replace yesterday’s TV dinners with our appetizing high-protein low-calorie bowls. Created with real ingredients and over 30g of protein, our bowls provide the energy you need to power YOUR day!



Seasoned Ground Beef, Elbow Pasta, Bell Pepper Medley + Onion in a Creamy Queso Sauce

- 31g of Protein
- Imposter Free Ingredients
- Bold Taco Flavor
- Rich & Creamy Queso

Macro breakdown Macros Calculator

A recipe collab with Tom Walsh

Tom loves to make nostalgic foods healthier, macro-friendly, and simple enough for anyone to make. An Investment Banker turned Content Creator, Tom has amassed millions of passionate followers on TikTok and Instagram. Double smash burgers, buffalo mac and cheese, smothered burritos—nothing is off limits for this recipe hacker!

Seasoned Ground Beef + Mozzarella and Ricotta Cheeses + Rigatoni Pasta in a Slow-Simmered Tomato Basil Sauce

- 31g Protein, 310 Calories
- Imposter Free Ingredients
- Slow-Simmered Tomato Basil Sauce
- Cheesy High-Protein Indulgence

Macro breakdown Macros Calculator

A recipe collab with Danielle Lima

Maker of delicious macro-friendly recipes the whole family can enjoy. From scenic Alaska straight to your kitchen table.

Diced Grilled Chicken, Roasted Garlic, Elbow Pasta in a Creamy Three Cheese Alfredo Sauce

- 31g of Protein
- Imposter Free Ingredients
- Rich & 3 Cheese Alfredo Sauce

Macro Breakdown Macros Calculator

A recipe collab with Tom Walsh

Tom loves to make nostalgic foods healthier, macro-friendly, and simple enough for anyone to make. An Investment Banker turned Content Creator, Tom has amassed millions of passionate followers on TikTok and Instagram. Double smash burgers, buffalo mac and cheese, smothered burritos—nothing is off limits for this recipe hacker!

Diced Grilled Chicken, Elbow Pasta, Bell Pepper Medley + Onion in a Creamy Queso Sauce

- 30g of Protein
- Imposter Free Ingredients
- Bold Jalapeno & Bacon Flavor
- Rich & Creamy Queso

Macro Breakdown Macros Calculator

A recipe collab with Tom Walsh

Tom loves to make nostalgic foods healthier, macro-friendly, and simple enough for anyone to make. An Investment Banker turned Content Creator, Tom has amassed millions of passionate followers on TikTok and Instagram. Double smash burgers, buffalo mac and cheese, smothered burritos—nothing is off limits for this recipe hacker!

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NUTRITIONAL BENEFITS

Pre-measured macronutrients.

Our recipe masterminds have designed just the right ratios of carbs, fats and protein to help you meet your macronutrient goals.

Just one-step meal prep.

We’ve simplified macro eating—no more hours of shopping ingredients and meal prepping. Just heat it and eat it.

Macros, yes. Subscriptions, no.

Buy the food you need, when you need it. Counter is ready when you are, in the freezer section of your local grocery or wholesale club.

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BUY ONLINE

Protein Tortillas

Try Counter's high-protein low-calorie tortillas that taste and bite like a REAL tortilla!

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