• Say goodbye to
    cruel and unusual
    nourishment.

    From TikTok famous to your local grocery store — Counter® creates high-protein frozen meals from our Content Creators' most viral recipes.

    Meet the Creators

    High-protein frozen meals.

    Counter Creamy Chicken Parm chicken parmesan - high protein frozen meal front packaging
    Counter Creamy Chicken Parm Single-Serve
    Counter Lazy Lasagna Bowl lasagna pasta - high protein frozen meal front packaging
    Counter Lazy Lasagna Single-Serve
    Counter Jalapeno Popper Mac & Cheese Bowl mac and cheese - high protein frozen meal front packaging
    Counter Jalapeno Popper Mac & Cheese Single-Serve
    Counter Taco Mac & Cheese Bowl cheese mac taco - high protein frozen meal front packaging
    Counter Taco Mac & Cheese Single-Serve

    MACROS 101

    Food you
    can count on.

    Convenient AND macro-friendly, we’re making everyday nutrition simple. Counter fits into your freezer, your daily schedule, and your health goals.

    Calculate Your Macros
    + CARBS
    + FAT
    + PROTEIN

    CREATOR’S CORNER

    Nutrition
    truth-tellers &
    recipe hackers.

    Counter was started by an online community of recipe hackers, health educators, and weight-loss coaches. We all share a common passion: making it super, super simple to eat well.

    Meet the Creators

    PEOPLE ARE TALKING

    • 5

      Beefy Burrito: This is THE BEST. I never write reviews for products, but I can’t shut up about this one! Rich flavor, crispy tortilla and super filling.

      wallsl

    • 5

      Wasn't expecting a whole lot considering it's a frozen meal. I was dead wrong. This was so delicious and flavorful... I will only be stocking up on this brand for my trips.

      thattruckerlady

    • 5

      My meal was DELICIOUS! The fact that it's healthy is a double PLUS! Even my very picky husband liked it.

      Lauren A.

    • 5

      This tasted amazing!!! My family is now fighting on who gets to eat them. Must stock up!

      Jmcwill

    • 5

      I was shocked honestly... My 9 year old son LOVED it. Thought it was the best thing ever.

      Logan C.